OMG! Can You Do This One Thing?

Oh, boy! Many of you sent me your emails and private messages with ideas for Powerful Parenting Academy (coming early 2017)! Gus and I were beyond excited, because we know this is going to be the BEST parenting program that has EVER been created. There will be content of everyone and you are going to…

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Can We Get Your Advice?

Gus and I were at a party this past weekend, and we thought of you… We decided to create this short video to get your ADVICE! Can you watch it and tell us below what you think? You can also email me to ShirleyatShirleySolisdotcom I can’t wait to hear from you!!

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Mom, Your Vote Matters for Our Children and Our Environment

We are less than a week away from one of the most important elections in decades. And while the topics the presidential candidates have discussed have been vast, there has been little discussion about kid’s health and climate change. Being a proactive mom means I have gone above and beyond my civic duty to properly…

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Mom Confession: I Drool When I Sleep and The Struggle of Being REAL

I must admit that on days when I am SUPER tired, I wake up in the morning and I realize I drooled! My hair is soaking and so is my pillow. GROSS!! This didn’t use to happen to me when I was younger, but now that I am older AND I am working on serving…

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Back to School Q&A- “My Child is Not Waking Up in the Morning,” Plus Bullying, Confidence, Homework

With Back to School being in full gear, are you struggling with: …Getting the kids ready for school in the morning? …Your child not liking the teacher? …Your child not making friends? …Your child feeling low self confidence about learning? …Your child getting BULLIED? …Your child not doing the homework on his/her own? Let me tell…

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The Power Behind the Heroine- Meet Disney’s First Latina Princess

This is part of a sponsored collaboration with DiMeMedia and Disney Channel. However, all opinions expressed are my own. There are times in a young girl’s life when there is a power that takes you beyond what you have ever imagined… sometimes that power comes through example and sometimes it comes through words of affirmation. I’ve…

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How to Live and Leave YOUR Legacy

Recently I hosted a local event in South Florida called Legacy Leadership Miami. At this event, I gathered influencers, community leaders, business owners and government officials to talk about family and legacy. We had the honor of hearing from Senator Anitere Flores, 7th Degree Black Belt Angel Gonzalez and Principal of the Year for Miami…

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The Right Strategy- 4 Questions You Can Ask Yourself to Get Your Desired Outcome

A few weeks ago I shared with you that I had not yet accomplished my goal of having six pack. One of the things I shared was that my strategy had not worked. Interestingly enough, several of you asked me to share more about what a STRATEGY is and how I use it to help me…

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Choosing the Best Time to Have Difficult Conversations with Your Spouse

I wish I could tell you my marriage is a breeze. The truth is, it’s not. In fact, I always say, “Gus and I are the strongest marriage I know and the weakest marriage I know.” Because of our childhood issues and the many challenges we’ve had in our marriage, it is so easy for…

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How to Avoid Overwhelm (When There are Tons of Things to Do)?

Last week was probably the craziest and busiest week I’ve had all year. I was making preparations for my first Live Life with Flavor Experience, where I hosted a group of amazing and beautiful women in their journey to freedom and living to their full potential. I was coordinating food preparations, schedules with the Zumba…

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