I’m Not Your Mama

Women in today’s society have countless demands on their time and resources.  And most of us would easily agree to give our time and resources with little thought to our own needs and desires.  In fact, the idea of self care has such a negative stigma still that we feel guilty if we take the time we need to recharge and be our best.

In last week’s Instagram Live, I talked about learning to set those boundaries, whether it be your children, your spouse, even those outside of the home.  Watch the replay video below and find out why “I’m not your Mama” is exactly what you need to say sometimes.




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