Empty Nest Syndrome

Do we still have the “Empty Nesting” syndrome? I don’t think so. Women in their 40’s are no longer feeling the loneliness and emptiness from their children being gone. Women in their 40’s and up are now asking themselves “What am I here for? What can I do now?” I call it the “Fly Now…

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Let’s talk about suicide

Suicide is a sensitive subject and one that many have struggled with over the years. The thought of wanting to take one’s own life is more common than we would ever dare to admit. Suicide is just one of those thoughts lurking inside the mind of those who at one point decided their life has…

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Emotional Intelligence vs. Emotional Healing

There is a lot of talk about emotional intelligence today. Schools and large corporations are finally speaking about it and teaching it to students and employees. These organizations have finally discovered the many benefits behind emotional intelligence and how much better people perform when they are able to manage their emotions, feelings, thoughts and relationships…

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Childish Behavior at a Business Meeting!

Last week I attended a business networking event. I arrived early enough to choose a great seat, because I knew this event would be packed with people. Sure enough, other early arrivals were thinking along the same way and once I had chosen my seat, the seats next to me started filling up. At one…

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Are you too old or too young to live your purpose?

A while back I sat with a young man (22) as he considered hiring me as his coach. Listening to him, I evaluated every word he shared. I must admit this was a little different than what I am used to (because typically I coach married women and men). The experience proved to be interesting…

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Procrastinator? Try My “Burning Building” Strategy

In high school and college I was the biggest procrastinator! I’d always wait ’til the last minute for everything. Doing an essay could always wait til the night before and waking up in the morning looked like a replay of snooze in the alarm clock. Having children changed that significantly because there is no way…

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Live Life! Yay or Nay?

Are you still on the fence about attending Live Life- Experience the Freedom of Being a Woman… Here are some audios/videos that will help you decide if Live Life is for you: ****Radio Interview with Life FM- This will for sure change your life!   ****Audios- SEE BELOW (Raise volume up in each video)  …

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Silly Remarks Moms Make (And Reasons to Stop Saying Them)

There are remarks moms make to release some of the weary feelings felt from the day to day of keeping the house and family together. Many of these remarks are meant to be fun and not much thought is given to them… However, some of those remarks are extremely harmful to your present and future…

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Blaming Others for Our Bad Attitude

Our family recently went to see the movie, Peter Rabbit. A comical and light movie, Peter Rabbit was superficially entertaining, yet it had a deeper lesson that wasn’t so obvious and I’d like to share it with you… Peter Rabbit and his family create all kind of messes for the old and the new Mr.…

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How to Become Aware of Negative Emotions

How To Become Aware Of Negative Emotions

Emotions are God given feelings which allow us to experience the world around us. In essence, emotions are neither positive or negative, but because through them we experience positive or negative feelings, we refer to the emotions themselves as positive or negative.   The overload of negative emotions that have not been processed causes us…

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