Live Life with Flavor Challenge Day 19 – Inspire Your Family to Health

Welcome to Day 19 of the Live Life with Flavor Challenge! Today is Tone Body Thursday! About 15 years ago, I took a real step toward becoming healthy, not just in mind, but in body! Instantly, I gravitated toward weight training and nutrition. Suddenly, I couldn’t get enough on the subject! The more applied, the…

Continue Reading →

Live Life with Flavor Challenge Day 14 – Resting Does Your Body Good!

Today is Day 14 of the Live Life with Flavor Challenge and Tone Body Thursday! I bet you expected me to write about staying fit by exercising and eating healthy… Instead, I am going to explain that rest is another very important way of staying fit for the long run. In our society, there is…

Continue Reading →

Live Life with Flavor Challenge Day 10 – Work on You, Work on Your Business

You made it to the end of week two of the Live Life with Flavor Challenge! Hurray! Today is Fabulous Business Friday!  In order to continue to Live Life with Flavor I am going to share with you the KEY to boosting your business by 500%! When I started my journey of adding Flavor to…

Continue Reading →