Can a Mom of 6 Have Six Pack Abs in 40 Days?

Some people say 40 is the new 30… I sure hope so, because I’m turning 40 on July 1st and honestly I feel younger and happier than ever! God has given me a wonderful family and friends and I’m blessed to do what I love in my business. With just 40 days away from turning…

Continue Reading →

Live Life with Flavor Challenge Day 19 – Inspire Your Family to Health

Welcome to Day 19 of the Live Life with Flavor Challenge! Today is Tone Body Thursday! About 15 years ago, I took a real step toward becoming healthy, not just in mind, but in body! Instantly, I gravitated toward weight training and nutrition. Suddenly, I couldn’t get enough on the subject! The more applied, the…

Continue Reading →

Will YOU Accept this Challenge?

There has been a lot of talk lately about the #ALSICEBUCKET Challenge…I guess a challenge is a good thing, because it gets people thinking about specific issues and it gets people to take action. About 4 months ago, I thought of doing a unique challenge for women- the #LIVELIFEWITHFLAVOR Challenge. This idea emerged after I realized…

Continue Reading →